Learn self-defence, gain confidence, increase fitness, make friends and have fun in a supportive environment
Welcome to
Shorinji Kempo
Shorinji Kempo is a Japanese martial art that’s suitable for all ages and abilities. With a philosophy of ‘defend first, act second’, it’s not about learning to fight, but to defend yourself, while also building confidence and fitness.
Classes are taught in a friendly, supportive and cooperative environment. Our clubs are not-for-profit and operate for the benefit of the community. Our instructors do not get paid and members practice together, generally in pairs, using punches, kicks, strikes, pins, escapes and arresting techniques that anyone can learn, regardless of their size or physical strength.
We offer newcomers two free lessons to try Shorinji Kempo, and welcome you to come along and watch or join in a class to see if it is for you.
Shorinji Kempo was developed more than 70 years ago in Japan and is now practiced in more than 35 countries.
About Shorinji Kempo
Learn about the history and philosophy of this unique martial art.
NZ Branches
We have 4 branches in Auckland, one in New Plymouth and one in Blenheim.
FAQs
Questions about Shorinji Kempo? This practice suits both males and females, regardless of age.
Contact us
Give Shorinji Kempo a try. Sign up for 2 free classes or get in touch with an enquiry.